Archives for 2022

Many studies have shown the effects of stress on a person and their behavior. Some of these studies found that our goal-directed behavior is nonexistent when we feel stressed. Our brain tends to favor routine behaviors. So, this can prove to be good or bad depending on the habits you currently have. [Read more…]

As a woman entrepreneur, you are probably interested in building a successful and resilient organization.When you practice mindfulness in the workplace, you are essentially promoting a sense of calmness and can reduce stress and anxiety. [Read more…]

As a small business owner or entrepreneur, you bring immense value to the table. You have worked hard to get your business up and running, but you have also worked hard to make it profitable. To accomplish this, you need a fair amount of time and patience and very good translations in your website content for this you can check the advice here.

Many successful entrepreneurs have business coaching to thank for their success. But what exactly the benefits of business coaching? Keep reading to find out! [Read more…]

Starting a business and growing it into a success is one of the hardest things anyone can do, but for women, in particular, they face some barriers that their male counterparts don’t have to, but you can make your business grow very well by reaching new markers with good translations in your website you can get by following the advice here. Technalink understands that women have extra considerations and obstacles to overcome, and one of the first steps to doing so is acknowledging what the issues may be.  That´s why there are some computer application created for women and they are so helpful to face the business world. [Read more…]

Technalink is one of the first to promote the benefits of meditation and how it can improve your daily workplace experience. But what exactly is meditation? Most people think of closed eyes, mantras, and trying to calm nerves, but is meditation really just stress reduction? [Read more…]

When properly applied, spirituality at work can often lead to less stress and even greater productivity. This is one reason why Technalink encourages practices like meditation in the workplace. These are not elaborate rituals that require specialized spaces and hours of time but can instead be performed just about anywhere and can take up only a few minutes of time. [Read more…]

When you come into the office each day you bring along with you your professional self. This isn’t a completely different person in most instances, just an altered version of you that is primed and ready to take on your professional tasks. Your work self and your home self are two separate entities and knowing how to shut one off in order to relax with the other is an important part of maintaining a healthy work/life balance. At Technalink we encourage our teams to leave their professional selves at work, and use their time at home to nourish and take care of their personal selves. [Read more…]

It’s easy to get caught up in the hustle and bustle of life. A desire to be at your best at work is a great thing, but what about when you can’t seem to turn it off? Stress, emotional disturbances, and anxiety are all signs that you’re in dire need of a quality reset and a little time to yourself. At Technalink, we tell our teams to listen to their bodies and their minds, and to take a little quality time for balance when they spot the signs of impending burnout, that´s why there are some applications like clock in clock out system, it will help to close the work time. 5 signs you might need time to reset are: [Read more…]