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Alka Dhillon

The Spiritual CEO

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Recent Posts

  • How to Accept Difficult Emotions in Your Life With Healing Meditation
  • Brief Guide to Mala Prayer Beads
  • 6 Traits to Inspire Compassionate Leaders
  • Defining Soulful Leadership
  • The Emotional Benefits of Meditation in Your Life

Archives

How to Accept Difficult Emotions in Your Life With Healing Meditation

May 20, 2022 by Alka Dhillon Leave a Comment

How to Accept Difficult Emotions in Your Life With Healing MeditationIf you have a negative response to the difficult emotions in your life, meditation may prove to be a valuable tool. Meditation is a way to open your mind and see and feel things more objectively. It allows you to recognize emotions in a healthier way.

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Filed Under: Blog

Brief Guide to Mala Prayer Beads

May 16, 2022 by Alka Dhillon Leave a Comment

Brief Guide to Mala Prayer BeadsMala prayer beads are often used during prayer and meditation. They are similar to a rosary, but each bead has a mantra rather than a prayer. The Mala helps you remain focused during your meditation.

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Filed Under: Blog

6 Traits to Inspire Compassionate Leaders

May 13, 2022 by Alka Dhillon Leave a Comment

6 Traits to Inspire Compassionate Leaders A successful leader is one that has desires, self-awareness, and compassion. As an effective leader, you can prevail even when faced with challenges and obstacles. Here are the 6 traits to inspire compassionate leaders like this to motivate those around you.

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Filed Under: Blog

Defining Soulful Leadership

May 9, 2022 by Alka Dhillon Leave a Comment

Defining Soulful LeadershipSoulful leadership is the practice of detecting, taking responsibility for, and responding to the formal and informal opportunities that come along. These opportunities are granted to a person who contributes by leading, inspiring, and developing themselves toward a much higher level of awareness.

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Filed Under: Blog

The Emotional Benefits of Meditation in Your Life

April 11, 2022 by Alka Dhillon Leave a Comment

The Emotional Benefits of Meditation in Your LifeAre you finding that your stress levels are higher than usual, and you find it difficult to focus? Meditation is a good way to find inner peace and dispel stress, worry, and anxiety.

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Filed Under: Blog

6 Tips on How to Meditate

April 8, 2022 by Alka Dhillon Leave a Comment

6 Tips on How to MeditateEveryone can learn how to meditate. We are here with some tips on how to meditate and offer some helpful tips on how to go into a deeper state of meditation.

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Filed Under: Blog

How Women in Business Can Find a Better Work Life Balance

April 4, 2022 by Alka Dhillon Leave a Comment

How Women in Business Can Find a Better Work Life BalanceIf you are a woman in business, you may already know how challenging it can be to strike that perfect balance between work and your personal life. Learning some tips for achieving this can improve your emotional, mental, and physical health and help ensure that you and your employees remain healthy, happy, and productive. 

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Filed Under: Blog

The Impact of Stress on Your Goals and Success

April 1, 2022 by Alka Dhillon Leave a Comment

The Impact of Stress on Your Goals and Success Many studies have shown the effects of stress on a person and their behavior. Some of these studies found that our goal-directed behavior is nonexistent when we feel stressed. Our brain tends to favor routine behaviors. So, this can prove to be good or bad depending on the habits you currently have.

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Filed Under: Blog

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