Don’t stress yourself out wondering what mala beads are if you don’t know as you are likely not the only one. The items are going to be discussed thoroughly here so that readers gain a clear understanding of what they are as well as what they are for. Mala beads are merely beads on a string that are used during meditation. The user sits in silence and counts the mantras as he or she clears their mind.

Unfortunately, the world has seen it happen time and time again. Women in business get passed over for promotions that they deserve while someone else, usually a male figure, gets the job. Of course, this is not the only issue that plagues females in the workplace. People have been fighting for generations for equal pay, rights, and more. Heck, ladies are even regularly subjected to sexual harassment, which no one deserves or enjoys.

A lot of folks believe that compassion and the business world don’t mix. For some reason, some people think that being a compassionate leader shows weakness. These individuals assume that if the manager or owner is kind, caring, and understanding that the employees will walk all over him or her. Work won’t get completed, deadlines will be missed, and everybody will just be doing their own thing. However, in many cases, these opinions don’t hold true, and a compassionate leader can prove to be just what the doctor ordered to take the organization to the next level.

Women and men alike can benefit from meditating. It is a practice or technique that allows the individual to focus their mind. What for? Well, the tactic can help workers, students, stay-at-home parents, and more to reduce stress, lessen anxiety, and become prepared to handle anything that this rat-race called life throws their way. It is not a particularly hard concept, but still, many people don’t know how to get started.

Few women in business like to receive criticism, but as long as that criticism is constructive, it actually presents a valuable opportunity. At Technalink, we believe strongly in the power of constructive feedback and what that feedback can do for you in your spiritual management journey. Feedback is important for many reasons, and a few of these reasons include:

The day to day can be stressful for women in business today. At Technalink, we encourage taking care of the full mind, body, and spirit to embrace your compassionate leadership, but this is difficult when the body suffers from lack of sleep or lack of care. A great night’s sleep may be just what today’s compassionate leader needs to reset themselves after a long day, but stress can make sleep scarce. Proper nutrition, however, can help to encourage better sleep, and a few snack ideas that can bring about better sleep are:

Amongst team members that truly get along and align well, a brainstorming session can be a very valuable thing. At Technalink we value the benefits of brainstorming sessions, and what they bring to forging new paths to ambitious goals and unparalleled innovation. Soulful leadership strategies really show their benefits in brainstorming sessions, and knowing just how to use it while brainstorming shows you the value straight away.

Feedback can be a tough pill to swallow, but at Technalink we cannot stress enough how important being receptive to feedback can be. For compassionate leaders, feedback is a great help on the compassionate leadership journey, and for women in business in general, it’s a way to continue to grow and learn in an authentic way. Any good compassionate leader can become a great compassionate leader simply be being receptive to how their leadership methods are working with those around them, and the only way to glean this important information is through honest and thorough feedback.