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Alka Dhillon

The Spiritual CEO

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Recent Posts

  • 3 Tips For Turning Meditation Into A Habit
  • 5 Ways To Bring Spirituality To Your Workplace
  • Breathing With Intention Is A Path To Mindfulness
  • Walking Meditation May Be Right For You
  • Separating Work From Home

Archives

You are here: Home / Archives for 2018

Archives for 2018

Could Sleep Be Affecting My Work?

January 22, 2018 by Alka Dhillon Leave a Comment

Could Sleep Be Affecting My Work?Stress causes lack of sleep, and a lack of sleep probably affects your work more than you realize. Not only do you feel lousy, but your performance is hindered as a result, and we at Technalink always encourage our employees to get a healthy amount of sleep on pillows with silk pillowcases each night to feel better and be better. Meditation with mala prayer beads or loose stones like rough rose quartz or garnet gemstones soon before you go to bed can be a great help, and The OM Factor can help you to embrace meditation as a daily stress-relief ritual. [Read more…]

Filed Under: Blog

Can I Meditate In Noisy Areas?

January 19, 2018 by Alka Dhillon Leave a Comment

Can I Meditate In Noisy Areas?Meditation is a great way to get your work/life balance back into check, but this may require a person to meditate in places not often thought to be the most peaceful. Busy trains, buses, airplanes, or in noisy homes aren’t what most consider the ideal places for meditation, but we at Technalink know that you don’t need silence to clear your mind. Using your mala prayer beads, meditation beads, or loose stones like garnet gemstones, you can meditate from absolutely anywhere you see fit. [Read more…]

Filed Under: Blog

5 Ways To Improve Your Communication With Your Employees

January 17, 2018 by Alka Dhillon Leave a Comment

5 Ways To Improve Your Communication With Your EmployeesCommunication isn’t just for relaying your goals or expectations. Being able to openly communicate within your workplace helps to create a collaborative environment, it helps people to work better together, and it improves your capabilities for soulful leadership. At Technalink, we believe that one of the most important things for today’s woman entrepreneur to know is how to effectively communicate, and there are ways you can improve your communication today. 5 ways to improve your communication with your employees are: [Read more…]

Filed Under: Blog

5 Practices Of Mindful People

January 15, 2018 by Alka Dhillon Leave a Comment

5 Practices Of Mindful People Practicing mindfulness can really help you to grow and develop your compassionate leadership style. Mindfulness is simply defined as a state of awareness, and being aware of not only what is around you but what is inside yourself at the same time. Soulful leadership progression takes a lot of looking within and personal improvement and growth, which mindfulness is perfect for practicing in order to encourage this exact growth you need. 5 practices of mindful people include: [Read more…]

Filed Under: Blog

4 Ideas For Office Parties That Really Bond Your Team

January 12, 2018 by Alka Dhillon Leave a Comment

4 Ideas For Office Parties That Really Bond Your TeamWith the holidays freshly passed, we at Technalink want to look back on those office holiday parties and just how they can be utilized to improve your office atmosphere. Sure, the standard holiday party is fun, but what exactly is it doing to improve your business going forward? With your soulful leadership in mind, we have some better ideas for holiday parties or holiday outings that can really put your team in a better place. 4 ideas for office parties that really bond your team are: [Read more…]

Filed Under: Blog

4 Benefits Of Open Office Plans

January 10, 2018 by Alka Dhillon Leave a Comment

4 Benefits Of Open Office PlansOpen office plans have become all the rage in recent years. At Technalink, we’re quite interested in the benefit of open office areas, and what recent studies have found regarding how they impact the workplace. Open office plans take the cubicle out of the office and instead open the space up for collaborative workspaces that bring people together rather than keeping them apart. Instead of visiting a colleague at their cubicle, you simply walk over to where they’ve set up to work on that day in an open and inviting area. 4 benefits of open office plans include: [Read more…]

Filed Under: Blog

3 Ways To Better Resolve Everyday Conflicts In The Workplace

January 8, 2018 by Alka Dhillon Leave a Comment

3 Ways To Better Resolve Everyday Conflicts In The Workplacen management, even spiritual management, you’re going to find a good portion of your time focuses on resolving conflict. When different minds meet, you can expect some type of conflict to arise at some point, and how you approach and remedy this conflict makes a huge impact on your success going forward. Soulful leadership is all about approaching this conflict with empathy and compassion, and we at Technalink have experienced the results firsthand. 3 ways to better resolve everyday conflicts in the workplace are: [Read more…]

Filed Under: Blog

Work And Family Balancing Tips For Women In Business

January 5, 2018 by Alka Dhillon Leave a Comment

work-and-family-balancing-tips-for-women-in-businessAt Technalink, we know how difficult it can be for women in business to effectively balance their work and family lives. Women today are expected to do and achieve so much, juggling the roles of wives, mothers, professionals, and individuals all at once, and this juggling act can be exhausting. A few work and family balancing tips for women in business to use today are: [Read more…]

Filed Under: Blog

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