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Alka Dhillon

The Spiritual CEO

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Recent Posts

  • 3 Tips For Turning Meditation Into A Habit
  • 5 Ways To Bring Spirituality To Your Workplace
  • Breathing With Intention Is A Path To Mindfulness
  • Walking Meditation May Be Right For You
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Archives

You are here: Home / Archives for 2016

Archives for 2016

Using Your Lunch Break To Reenergize

December 12, 2016 by Alka Dhillon Leave a Comment

Using Your Lunch Break To Reenergize Most people look forward to their lunch break as a period of time to settle down, refocus, and reenergize their bodies and minds, but are you really reenergizing? In today’s fast paced world, an easy lunch is often an unhealthy lunch, and rushing through a processed meal can actually be doing you more harm than good in your compassionate leadership. For women in business, a lunch break should be used to its full potential, as you take the opportunity to not only nourish your body for the right now, but for the long-term as well. [Read more…]

Filed Under: Blog

Leading With Compassion Through Stressful Situations

December 9, 2016 by Alka Dhillon Leave a Comment

Leading With Compassion Through Stressful SituationsEvery compassionate leader will be faced with leading through hardships or stressful situations at one point or another. At Technalink, we believe it’s important to share techniques that help compassionate leadership persevere through difficulty, and we have a few tips that can help today’s compassionate leaders to remain mindful even when the odds appear to be stacked against them. Some techniques that you can use to lead with compassion during stressful situations are: [Read more…]

Filed Under: Blog

Letting Someone Go With Compassion

December 7, 2016 by Alka Dhillon Leave a Comment

Letting Someone Go With CompassionEntrepreneurship can come with many trials and difficult times as you get your business off the ground and running, and we at Technalink fully believe in the benefits of spiritual entrepreneurship even during these tough periods. There may come a time when you need to let an employee go for any number of reasons, and compassionate leadership means getting this unpleasant task done with compassion in the forefront. How do you let someone go with compassion? Regardless of reason, there is always a way to align yourself with them and use your compassionate leadership to make the process as painless as possible. [Read more…]

Filed Under: Blog

3 Simple Ways To Practice Mindfulness At The Office

December 5, 2016 by Alka Dhillon Leave a Comment

3 Simple Ways To Practice Mindfulness At The OfficeSpiritual management of your day can be practiced at all times while you’re in the office, and you may not realize how simple it can be to encourage this soulful leadership on a day to day basis. At Technalink, we have a few simple tricks and techniques you can use to be a more compassionate leader, and these can all be done right here at the office. Even when things get difficult or stressful, these strategies are those you can embrace when you want to keep soulful leadership in the foreground, and not lose your inner balance when times are tough. [Read more…]

Filed Under: Blog

Is Your Communication Mindful?

December 2, 2016 by Alka Dhillon Leave a Comment

Is Your Communication Mindful?For women in business, mindful communication is something that we should always strive for. At Technalink, communicating mindfully is something that helps everyone align with one another and truly get to meaningful conversations that help to push business and personal growth forward. Compassionate leaderships begins with mindful communication; have you ever considered how mindful your communication strategies are? [Read more…]

Filed Under: Blog

Centering Yourself To See The Clear Picture

November 30, 2016 by Alka Dhillon Leave a Comment

Centering Yourself To See The Clear Picture Stress in the workplace is inevitable, and its effects on our mind is inevitable as well. At Technalink, however, we find that learning to center yourself can help you to clear away the fog of stress, providing you with a better view of the entire picture and allowing you to remain mindful even in the most stressful of situations. Centering yourself essentially means to bring yourself back to balance, and we have a few techniques you can use to reclaim this balance in a simple way. [Read more…]

Filed Under: Blog

Using Meditation Beads In The Workplace

November 28, 2016 by Alka Dhillon Leave a Comment

Using Meditation Beads In The Workplace When you’re backed up mentally and spiritually, meditating using meditation beads, or mala beads, can be a huge help. At Technalink, we feel that this type of meditation speeds up the clearing out process and leaves you feeling revived, refreshed, and renewed in your confidence and your sense of self. When there are tough decisions to be made, or there is creativity to be tapped in to, sitting down and spending a few minutes with your meditation beads can really help to get your spiritual ball rolling. [Read more…]

Filed Under: Blog

Building Employee Loyalty

November 25, 2016 by Alka Dhillon Leave a Comment

Building Employee Loyalty Of all the resources, tools, and variables that influence a business today, employees are by far the most important. At Technalink, we firmly believe that in order for a company to truly thrive, the right employees must not only be found, but retained and developed into leaders in their own right. [Read more…]

Filed Under: Blog

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