Technalink has always believed that maintaining mindfulness can be beneficial for both personal and professional life. However, it can be hard to remember to strive for this state during a busy day. Fortunately, there’s more than one way to achieve mindfulness besides conventional meditation. Here are four tips for becoming more mindful during your day. [Read more…]

The only way to live authentically is to not just be honest with others, but to learn to be honest with yourself as well. This is one of the many reasons why we at Technalink encourage regular-self reviews from our teams. This provides a worthwhile exercise in self-honesty and shows how it’s through self-honesty that you can progress in your soulful leadership journey. In The OM Factor, now on audiobook, you’ll learn quickly how honest and compassionate leadership go hand in hand. [Read more…]

When it comes to today’s high-pressure work environments, our technical skills alone aren’t always enough to lead effectively. Emotional intelligence (EQ) is emerging as just one defining factor that separates a good leader from a great one. A leader with high emotional intelligence can create stronger teams, boost morale throughout the workplace, and build a culture of both trust and collaboration. [Read more…]

Entrepreneurship can be a rewarding but demanding journey. Between managing operations, leading your teams, and scaling the business, finding those little moments of stillness can feel close to impossible. Meditation offers a powerful way for you to regain some clarity, reduce stress, and even enhance your decision-making. The best part about all of this? You don’t need to set aside hours of your day. All you need is a few minutes to completely transform your mindset and boost your productivity. [Read more…]

Whether loose meditation stones or mala prayer beads, amethyst should have a special place in your meditation toolkit. This beautiful purple stone does a lot more than simply look good, and we at Technalink include it in our list of stones for all levels and types of meditation. [Read more…]

Mindfulness and ambition are often seen as two things at different ends of the spectrum. One is fueled by striving for the future; the other is rooted in embracing the present. What would happen if the two actually coexisted? What if being fully present in each moment could actually enhance your drive and success rather than hinder it? [Read more…]

Especially for those new to meditation, creating an all-encompassing and soothing environment can help you to get to those meditative mental spaces much easier. When starting out in meditation, we at Technalink encourage our teams to look to their environment to limit distractions, encourage positive energies, and create a space that makes them want to live in the present. One way to do this is by using aroma to your advantage. Rudraksha mala prayer beads are one way to bring scent into meditation, but this isn’t the only way. [Read more…]

According to the National Institute of Mental Health, around 31% of American adults deal with chronic anxiety at some point in their lives. One of the leading causes of chronic anxiety is chronic stress, which is why we at Technalink encourage our teams to stay on top of stress by using mindfulness, self-care, and maintaining a healthy work/life balance. [Read more…]