Whether you work in an office, or you work running a household, it’s easy to find yourself under stress. Even using compassionate leadership methods, stress can be a sneaky thing that finds its way into your mind and your life when you’re least expecting it. What we can do to give us the power against stress is learn how to fight it, and how to bring yourself mindfully back into center again. A few science-backed ways to destress after work in the office or the home are: 

With every new generation, women in business grow more successful, more creative, and more inspiring. It’s the job of the current professional generation to pass our passions down to generations of young women in business, ensuring we can pass the baton and watch glass ceilings continue to shatter. At Technalink we are passionate about this type of outreach, and learning new ways to inspire those who will become the women in business of the future. 6 tips for inspiring these new generations include: 

When your parents went to work, whether it was for a blue collar or a white collar job, it’s a safe bet that they didn’t have to deal with the ups and downs of digital communication and social media. Technalink knows for balanced, spiritual management in a 21st century workplace, social media is just a fact of life. Work-related networks like Slack can be critical to improving office productivity and collaboration. On the other hand, social media like Facebook and Twitter can, at best, be distracting with fun, fluffy news, or, at worst, send people to dark places in their life and emotional spectrum as the bad news piles up.

We’re now living in a time where the news cycle is unrelenting, and the news is not always good. Between traditionally televised news, radio, newspapers, and, of course, news via social media, we always know when something bad happens. It can be very difficult in these modern times to sometimes not feel overwhelmed.

Creating a business isn’t easy. Today’s women in business have plenty of things to focus on their attention when leading their company to success – from hiring and employee management to marketing and product or service development, you have to manage a lot of different things. But one thing that deserves some attention is meditation within the workplace.

Being the right kind of leader will have a tremendous impact on your business and its future. Each type of leader will leave a mark on their employees and on their company, and as such it’s important that you are the kind of leader your business deserves. And here at Technalink, we’ve seen proof daily that compassionate leadership is the best path to ensuring the future of your business.

It’s important that today’s business leaders use all of their skills and capabilities to help their company thrive. And one thing that is a key to doing so is to carefully consider what type of leadership you want to apply to our business. In particular, we at Technalink have found that spiritual management is one of the best paths to being a great leader and something that can have a huge impact on your business’ future.

When you’re starting out your company, no matter how large or small or what field or industry you’re in, it’s important that you take the right steps to lay down a foundation for future success. But it’s not always easy, and here at Technalink, we know that it can be confusing just how to approach things in a way that will lead to great things for your company. But, luckily, it’s often easier than you might think. In particular, being a spiritual entrepreneur is something that’s well worth thinking about doing.