Over the last few years, we’ve all inadvertently become experts at getting through a crisis. Unfortunately, even though we’ve gotten through these tough times, they can still wear on our resilience sometimes. We’re human after all. It’s hard for anyone to stay focused on work with everything going on in the world. Our daily tasks often seem so small in comparison to what’s happening around us. With so many big scary things, those small tasks don’t always feel worth doing. This is the newest crisis we have to face. This is the motivation crisis.
What Is The Motivation Crisis?
The motivation crisis is a culmination of the stress of the last few years creating an existential fatigue. In some ways, these crises have been good for us. They have helped us refocus on what’s truly important to us like our communities. They have helped us value our time even more and really pursue our true goals. They have even led to immense emotional, psychological, and spiritual growth. However, in other ways, they have left quite a toll. Trying to finish a spreadsheet when there’s another outbreak or constitutional crisis or war when we haven’t healed from the last just doesn’t seem that important. Yet, it is more important than we could ever know. Thankfully, there are resources such as an online self-sabotage coaching course that you can take to boost your morale and help guide you towards achieving your goals and dreams.
Keep Small In Perspective
First, it’s important to understand that there are no small tasks. There are no unimportant tasks. The longest journeys start with a single step. The strongest buildings start with placing one stone. Every small thing we do has a far-reaching impact we cannot see. That unimportant spreadsheet could be the lynchpin for a new deal that leads to positive impacts across your entire industry. You never know.
The Spiritual Value Of The Smallest Tasks
The most profound spiritual leaders in the world often engage in small tasks and rituals as practice. That is because there is an immense amount of wisdom to gain from doing the smallest tasks. Small tasks can teach us the value of consistency and what it truly takes to build something great. They can teach us that our actions have an impact and so we must always act with intention. They can ground us in the present moment and keep us connected to the bounty of life around us. They can help us cultivate gratitude and an abundance mindset. They have many lessons to teach when you are ready to learn.
Ultimately, my advice in the motivation crisis is to give yourself more credit. Those small tasks that are hard to do because they don’t seem big enough to fix the world? They may be helping more than you can ever know. Also if you are feeling unmotivated, take a breather. You might just need a break. Listening to an audiobook like The OM Factor can help you rest and recenter. With these tools and persepctive, you can overcome the motivation crisis.
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