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Alka Dhillon

The Spiritual CEO

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Recent Posts

  • 3 Tips For Turning Meditation Into A Habit
  • 5 Ways To Bring Spirituality To Your Workplace
  • Breathing With Intention Is A Path To Mindfulness
  • Walking Meditation May Be Right For You
  • Separating Work From Home

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Archives for 2018

Using Music In Your Meditation

January 3, 2018 by Alka Dhillon Leave a Comment

using-music-in-your-meditationMuch like scented mala prayer beads, like Rudraksha seed mala prayer beads, music can add quite a bit to your meditation. Incorporating the senses into your meditation can help to relax you and improve your soulful leadership, turning your meditation into a more all-encompassing experience. While you may not be able to meditate with music all of the time, like while at the office, it’s a great way to approach meditation while at home or during travel. Using music in your meditation is simple, and it’s a skill that will come naturally while providing immediate benefit. [Read more…]

Filed Under: Blog

Tips For Learning How To Relax Your Workspace

January 1, 2018 by Alka Dhillon Leave a Comment

tips-for-learning-how-to-relax- your-workspace Did you know that your workspace could be making you more anxious or stressed? With stress in the equation, soulful leadership is made more difficult, and you don’t want your physical place of business to inadvertently cause you more stress than what is necessary. A few tips for relaxing your workspace are: [Read more…]

Filed Under: Blog

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