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Alka Dhillon

The Spiritual CEO

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Recent Posts

  • 3 Tips For Turning Meditation Into A Habit
  • 5 Ways To Bring Spirituality To Your Workplace
  • Breathing With Intention Is A Path To Mindfulness
  • Walking Meditation May Be Right For You
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Archives

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Archives for 2018

6 Ways To Unwind After A Long Day

December 10, 2018 by Alka Dhillon Leave a Comment

6 Ways To Unwind After A Long DayIt’s impossible to maintain compassionate leadership standards while being consistently burned out. Unfortunately, too many women in business struggle to maintain a standard of perfection in all aspects of their lives, causing them to juggle work life, home life, family life, and personal life all at once while truly succeeding only a small fraction of the time. Women in business today must understand that needing time for yourself is not just okay, but encouraged, and it works wonders to maintain compassionate leadership both at home and at work. 6 ways to truly unwind after a long day, and avoid the type of burnout that makes compassionate leadership challenging, are: [Read more…]

Filed Under: Blog

How To Care For Your Garnet Stones

December 7, 2018 by Alka Dhillon Leave a Comment

How To Care For Your Garnet StonesGarnet stones meditation is a great way to meditate for courage and self-empowerment, and holding these stones in your hands during mindful meditation sessions brings to you certain energies you may not be able to find otherwise. However, each time you use your loose garnet stones during meditation you are putting oils onto the stones simply by keeping them in the palm of your hands or moving them through your fingers. As these oils build up, they can begin to break down garnet stones making them more susceptible to damage. Learning how to care for your garnet stones ensures they’ll stick around for many more successful meditation sessions in the future. [Read more…]

Filed Under: Blog

The Benefits Of Using Different Types Of Mala Prayer Beads

December 5, 2018 by Alka Dhillon Leave a Comment

The Benefits Of Using Different Types Of Mala Prayer BeadsMala prayer beads are an excellent tool for personal meditation, or to introduce mindful meditation and compassionate leadership to your team. However, just like loose meditation stones, they come in a vast array of different types. While different mala prayer beads sets do have different aesthetic values, they also bring different energies to your meditations as well. At Technalink, we use the stones and beads that best represent the energies and vibrations we want to connect with most during a meditation session, and this takes learning a little bit about what different mala prayer beads mean. A few key benefits of using different mala prayer beads are: [Read more…]

Filed Under: Blog

5 Ways To Better Engage Your Team

December 3, 2018 by Alka Dhillon Leave a Comment

5 Ways To Better Engage Your Team A big part of compassionate leadership is knowing how to get onto the same vibration as your team. Aligning your vibration with theirs works to improve communication, innovation, and your ability to work as one cohesive unit toward a single joined goal. Engagement is a perfect way to align your vibrations, and a great way to encourage innovation and passion in all they do. 5 ways to better engage your team today are: [Read more…]

Filed Under: Blog

5 Ways To Be More Authentic Today

November 30, 2018 by Alka Dhillon Leave a Comment

5 Ways To Be More Authentic TodayAuthenticity for the spiritual entrepreneur may seem simple, but it’s surprising to many just how easy it is to hide their authentic selves. Without true authenticity and self-awareness, compassionate leadership is stunted, unable to grow in a meaningful fashion and progress into the type of leadership that continues to be both meaningful and sustainable. 5 ways the compassionate leader can be more authentic today are: [Read more…]

Filed Under: Blog

Time Management Advice For Women In Business

November 28, 2018 by Alka Dhillon Leave a Comment

Time Management Advice For Women In BusinessRegardless of what industry a person works in, or whether the individual is a male or female, today’s workers typically share one thing in common. They feel trapped in their traditional 9 to 5 jobs, which are actually more like 6 am to 10 pm professions. Why? One of the most significant reasons why folks feel this way is because of their inability to manage time. These employees tend to work, work, and work some more, with very few hours left out of the day for anything else. Hence, men and women in business should read further to learn how to use their minutes wisely throughout the day. [Read more…]

Filed Under: Blog

Must-Have Mala Beads And Other Items



November 26, 2018 by Alka Dhillon Leave a Comment

Must-Have Mala Beads And Other ItemsMala beads are excellent accessories to have at home or the office. They have been essential symbols in Middle Eastern cultures for centuries. The artifacts are said to offer protection and ward off misfortune. These gems or stones are typically used during meditation. The person sits in silence and counts the mantras by touch. Mala beads are the perfect solution for helping a person relax, unwind, and reduce stress. Not to mention, if the right selection is made, the item can help make an outfit pop. [Read more…]

Filed Under: Blog

Using Meditation As A Business Leader

November 23, 2018 by Alka Dhillon Leave a Comment

Using Meditation As A Business LeaderToday’s women in business have plenty of challenges that they’ll face on a daily basis. Among them is something so simple but so challenging it’s often overlooked – just keeping everything together and moving forwards. This isn’t just a challenge for women in business leadership positions – men face it as well. And at Technalink, one of the things we’ve found that can help you be a better leader overall is the use of meditation. [Read more…]

Filed Under: Blog

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