According to data from the US Census Bureau over 150 million Americans commute every day by car, and another 7.6 million Americans commute via public transport. Whether you’re driving into the office each day, or you’re hopping on a train, bus, or other mode of public transport, we all have one thing in common – commutes can be, and often are, stressful or harmful to our well-being. In addition, commuting to work puts you at risk of being in an accident. If you get involved in a vehicular accident, you may hire a car accident attorney to help you file a claim. Experienced personal injury lawyers can help ensure that your rights are protected.

At Technalink we encourage our teams to practice emotional mindfulness during their commute when possible in order to give them back control over any stresses their commute may bring. While we cannot help sometimes finding ourselves in stressful situations, we can control how we react to those situations and discover how our perceptions can form our reality. [Read more…]

Air travel is often stressful, but it’s one of those necessary stresses that many of us have to or will have to experience at one point in our lives. Whether you’re traveling for business or for leisure, there are few who feel excited about their airport experience. At Technalink, we encourage our teams to travel with their prayer beads and to use those beads whenever they have the opportunity at the airport or while in flight. [Read more…]

Your home should be your own personal space to unwind, relax, and relieve the tensions of the day. After you spend your day leading your team or leading your family, you should have a space you can call your own where you can meditate, collect your thoughts, or simply engage in some kind of activity that brings you calm and joy. Your space will be an extra comfortable if you have the right cooling and heating system. Installing a brand-new furnace can feel overwhelming, which is why the team at Home Heating and Air Conditioning for Furnace Installations is here to help you. Make sure to consider having a regular tune up or maintenance. For your furnace, you can have the experts at Sitton Mechanical Furnace tune up service in Stillwater, OK to help you. If you also have a fireplace, consider getting a gas fireplace maintenance & tune ups in Monroe, WA.

Investing in your space is investing in yourself, and taking care of your own emotional well-being in a way that makes compassionate leadership and mindfulness sustainable throughout your everyday life. [Read more…]

Women in business today often find that their professions take them everywhere. From far away business trips, to short journeys visiting nearby clients or offices, today’s business world is a growing, global, and moving one. Today’s women in business are stretched thinner than ever, and mindful meditation is something that anyone can use to bring themselves back to a healthy and balanced center. Meditation stones are a tool that can be used to reach that center, and they don’t have to stay in the office or at home while you’re on the go. [Read more…]

Much like compassionate leadership, meditation is a journey. At Technalink we encourage our teams to not just stay stationary in their meditation, but to grow their skills and abilities as time goes on. What they find is that the more they develop their meditative skills, the better their meditation works for them. They’re better at reaching that point of inner peace and balance, and they reap more rewards from the meditation sessions they enjoy. Whether you’re just getting started in the world of meditation, or you’ve been meditating for years, a few power tips can improve your meditative skills and push you along on your own journey in meditation: [Read more…]

Stress is a serious problem in today’s society, and this has never been truer than throughout the year 2020. Women in business are struggling with their regular hurdles alongside anything new the pandemic has brought to the business world, balancing leadership, families, home school, and keeping healthy while trying not to over-stress in the process. Many find that these emotional factors can make meditation difficult, but music can be the perfect cleansing tool to bring you closer to your center before the start of a restorative and balancing session. With mala prayer beads in hand, choosing your playlist can mean the difference between a session where you simply can’t find the focus and one that leaves you feeling like you can handle anything. [Read more…]

Compassion can be taxing at times, and leaders leading compassionately during tough times can sometimes begin feeling burnout. Successful women experience challenges and difficulties already and combining this with spiritual leadership as well as a work life balance during a pandemic, and its easy to see why patience can sometimes run short. If you begin feeling yourself growing anxious, irritable, or indecisive, it could mean you’re dealing with compassion fatigue and you don’t even realize it. You’re putting your team first, you’re aligning with their vibrations and putting yourself on the back burner, and you might not realize that you’re failing to show yourself compassion until it’s too late.

A compassionate leader is compassionate not just to their team, but they know that self-care is equally important. Doing things that can put a smile on your face such as gaming is definitely crucial. If you’re searching for a marketplace for your game, you must prioritize reading reviews first, such as the CS.Money review, for example. [Read more…]

Women in business might find themselves traveling, moving, and getting things done at any hour. While this is cause for plenty of stress for many, mala prayer beads are a tool one can use to lower stress and bring you back to center whenever you need it most. Soulful leadership is a journey, and moving forward on that journey requires clarity and compassion, both of which can be difficult to attain when in a stressed or overwhelmed state. Taking your mala prayer beads along with you on your many professional and personal journeys can lead to your beads accumulating dirt and damage, but knowing how to clean and care for your beads will keep them going for many years. Our teams at Technalink take special care of their mala beads using the following simple steps: [Read more…]