Living in uncertain or unprecedented times can be a scary, anxiety-inducing, or stressful experience. Anxiety or apprehension do no favors for our emotional health, and you can find the strength you’re seeking through the right kind of loose stone meditation. The stones you choose each hold within certain energies that strengthen our feelings or mantras, allowing you to meditate for a purpose no matter what that purpose may be. 4 stones that you can use for courage meditation during these uncertain times are:
1. Garnet – Garnet is one of the key stones many use for courage-based meditation. With additional energies for love, passion, and confidence, holding garnet stones during your meditation sessions may give you a boost of energy that leaves you feeling brave and inspired to tackle whatever may stand in your way.
2. Carnelian – At times, a lack of courage can really bring you down. Particularly for those who are typically bold, brave, and gregarious, feeling this anxiety can leave you feeling low as well as anxious about the future. Carnelian not only holds within it courageous energies, but energies to promote happiness as well.
3. Rose Quartz – Rose quartz isn’t one of the classic courageous stones, but it does provide courage through compassion and an open heart. When you open your heart you open your mind, you feel empowered to be able to take on anything that comes your way, and this is an energy of courage in and of itself. If you’re looking for the bravery to progress in your compassionate or spiritual leadership, rose quartz may be just what you need.
4. Tiger’s Eye – Like Rose Quartz, Tiger’s Eye is something of an unconventional courage stone. Tiger’s Eye is primarily a grounding stone, bringing you back down to earth, strengthening will power, and steering you toward your own correct use of power. Tiger’s Eye is also a stone that holds energies to help us in letting go and moving forward, so if your anxieties rest in a “fork in the road”, Tiger’s Eye may have just the courageous energies you want.
At Technalink we encourage our teams to research their loose stones and have a stone for any type of meditation they may be seeking. With the right stones on hand, your meditation sessions are prepared to guide you through anything that may come your way.
Leave a Reply