Your mantra is what sets the mood for your meditations. It centers your focus and gives you an end goal when it comes to what you want to get out of any meditative session. At Technalink we respect the power of a mantra, and all that goes into choosing the best mantra for your session and your day. A few ways we encourage our team members to choose their mantras are: [Read more…]

Whether for business, or for leisure, the summer season is the biggest travel season of the year. Traveling can bring about a lot of excitement, but this is often paired with stress and anxiety for many. You might find that your emotional well-being is suffering and you’re only halfway to your destination. You want the excitement to win out, but you’re cutting close to departure times, you’re afraid your luggage won’t reach your destination, your transportation isn’t lining up, and you just want everything to go smoothly. [Read more…]

In the hypercompetitive global marketplace, innovation has become the lifeblood of progress and success in today’s business world. In order to foster innovation within your organization, you must build a culture of trust. Trust is essential to innovation because it provides the foundation for risk-taking, collaboration, and open communication. Trust enables individuals to freely explore new ideas, drive creative solutions, and become innovation leaders. [Read more…]

Although we have made significant strides in social progress in the corporate world, there is still a lot more work ahead of us. One of the ways that we can move the needle faster is with inclusive leadership. Inclusive leadership is a powerful approach that fosters collaboration, diversity, and belonging. Inclusive leadership offers significant benefits to organizations, including enhanced innovation, increased employee engagement, and improved decision-making. [Read more…]

Leaders should continually mindfully assess their skills, talents, and decisions to find areas for improvement. However, this assessment can sometimes go too far and become clouded by our insecurities and social pressures. When this happens, we can develop imposter syndrome. Imposter Syndrome is characterized by the fear of being exposed as a fraud or persistent self doubt, and an inability to internalize achievements. If you find yourself struggling with imposter syndrome, it’s essential to understand that it is the real imposter. [Read more…]

Where does personal growth fall when setting your list of priorities for the week? Investing in yourself and prioritizing personal growth is important for many reasons, which we will cover below. [Read more…]

Going through different transitions in life can be challenging and overwhelming. Incorporating meditation into your routine helps provide a greater sense of clarity and serenity during these more difficult moments. [Read more…]

At Technalink, we understand that work can’t always be a stress-free experience. As with anything in life, whether it’s school or personal relationships, there will be difficult periods where negativity can build up. But if you’re interested in cultivating spiritual management at your business, you should be mindful of the stress your employees may experience. Here are the most common causes of stress in the workplace. [Read more…]