Archives for 2024

If you find feelings of stress, anxiety, or emotional distress creeping over you, it’s your mind and body connecting as one, telling you that they need a little help. Taking care of your emotional well-being is an important part of a healthy life, and it should be prioritized. Far too few people prioritize their emotional well-being, even though there are simple things anyone can do to put themselves first in this very real and meaningful way. At Technalink we recognize that emotional well-being is critical to enjoying your full potential, and we suggest a few tricks to nurture your emotional self in an effective way: [Read more…]

At Technalink we respect that every meditation is a personal experience. The way you meditate, where you choose to meditate, what your meditation means to you, and – of course – the affirmations you turn to in order to give your meditation a specific purpose. While you may have a short-list of affirmations you keep in your back pocket for regular meditation sessions, it’s important to remember that you can impart any sort of energy into your session. Creating your own meditation-friendly affirmations allows you to completely customize your meditation experience to your present. [Read more…]

Today, we are seeing fast-paced and highly competitive work environments. Because of this, leaders often find themselves focusing more on productivity and results. However, fostering a compassionate workplace is going to prove to be just as important, if not more important. [Read more…]

In the realm of holistic healing and spiritual practices, chakra alignment plays a big role in maintaining our overall well-being. Each chakra corresponds to a different aspect of our physical, emotional, and spiritual beings. When these energies balance, a harmonious flow of energy is celebrated. [Read more…]

The journey of compassionate leadership is an ongoing one. You’ll take steps forward, you might take steps backward, but as long as you’re learning to embrace your best self, you’re always winning. Spiritual leadership in 2024 has a few focus points that today’s women in business should consider if they’re looking to make professional progress goals in the new year. A few tools to develop to become a better compassionate leader this year are: [Read more…]

It is time we explore the intersection of spirituality and entrepreneurial success for women. We will highlight the profound impact a sense of purpose and spiritual principles can have on the professional journey of women entrepreneurs. [Read more…]

In today’s fast-paced work environment, many of us find ourselves grappling with stress and anxiety as it melts off our professional lives and invades our personal lives. There are constant demands, tight deadlines, and high expectations.

All of this can create chaos in the mind and lead to a decline in our mental well-being. Let’s explore how incorporating regular meditation into our daily routine can actually turn out to be a transformative practice that brings about a sense of calm and balance. [Read more…]

Entrepreneurship can be stressful, but it’s also better connected with inner peace than you may think. To start this New Year off right, setting goals to improve your peace of mind going forward is an excellent way to ensure progress in your soulful leadership. Technalink teams are encouraged to look at each year as a new opportunity for challenge, growth, and progress, setting goals that will leave them even better going forward. [Read more…]