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Alka Dhillon

The Spiritual CEO

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Recent Posts

  • 3 Tips For Turning Meditation Into A Habit
  • 5 Ways To Bring Spirituality To Your Workplace
  • Breathing With Intention Is A Path To Mindfulness
  • Walking Meditation May Be Right For You
  • Separating Work From Home

Archives

You are here: Home / Archives for 2023

Archives for 2023

It’s Never Too Late To Learn The Om Factor

July 3, 2023 by Alka Dhillon Leave a Comment

It’s Never Too Late To Learn The Om FactorAt Technalink, we understand that work can’t always be a stress-free experience. As with anything in life, whether it’s school or personal relationships, there will be difficult periods where negativity can build up. But if you’re interested in cultivating spiritual management at your business, you should be mindful of the stress your employees may experience. Here are the most common causes of stress in the workplace. [Read more…]

Filed Under: Blog

Unlocking the Secrets of Self-Improvement

June 26, 2023 by Alka Dhillon Leave a Comment

Unlocking the Secrets of Self-ImprovementWhen deciding to unlock the secrets of self-improvement, you are deciding to work toward personal growth and discovery. It is a transformative process that begins with a single step. Here are the first steps to take as you embark on this process. [Read more…]

Filed Under: Blog

Innovation and Risk: Unleashing Your Entrepreneurial Spirit

June 23, 2023 by Alka Dhillon Leave a Comment

Innovation and Risk: Unleashing Your Entrepreneurial SpiritWhen you unlock an entrepreneurial spirit, you cultivate certain qualities and adopt specific mindsets as you move forward. Here are some steps that can help you unlock your entrepreneurial spirit. [Read more…]

Filed Under: Blog

Empowering Women: Nurturing Success in Life and Business

June 19, 2023 by Alka Dhillon Leave a Comment

Empowering Women: Nurturing Success in Life and Business As a woman in business, there are things you can do as you adopt various strategies and approaches. We have some of the key factors to focus on as empowered women in business. [Read more…]

Filed Under: Blog

A Journey Within: Discovering Meditation Techniques for Beginners

June 16, 2023 by Alka Dhillon Leave a Comment

A Journey Within: Discovering Meditation Techniques for BeginnersMeditation is an approach one can use to focus the mind and is very much like when we use physical activity to train the body. However, the practice of meditation can be difficult for a beginner who isn’t used to sitting still or trying to achieve an empty mind. [Read more…]

Filed Under: Blog

Zero In On Your Focus And Concentration

June 12, 2023 by Alka Dhillon Leave a Comment

Zero In On Your Focus And Concentration Leadership, especially spiritual leadership, can take quite a bit of clarity and focused concentration. However, how do you go about zeroing in on that focus when there is so much going on around you all of the time? At Technalink, when our teams find themselves feeling more forgetful, stressed, or experiencing feelings of anxiety, we encourage them to take a step back, assess the situation, and give their focus a bit of much-needed attention. A few ways to really focus are: [Read more…]

Filed Under: Blog

Remind Yourself To Be Mindful

June 9, 2023 by Alka Dhillon Leave a Comment

Remind Yourself To Be MindfulWhen you live in the present, you don’t give yourself the space to overthink, you don’t give space to anxiety, and you are embracing all of your authenticity to reach your full potential. A mindful mindset leads to better work life balance, and it helps today’s successful women to feel confident in where they are and where they’re set to go next. [Read more…]

Filed Under: Blog

How Do You Clear Your Mind?

June 5, 2023 by Alka Dhillon Leave a Comment

How Do You Clear Your Mind?A clear mind is a happy mind. At Technalink, we encourage our teams to use meditation and other mind-clearing practices to ensure we’re creating an environment supportive of mindfulness and an overall better emotional well-being. A common misconception is that only a clear mind can effectively meditate, or that meditation only “works” when the mind is clear, but this couldn’t be further from the truth. If you’re new to meditation, it’s okay if your mind is a little noisy to begin, as it’ll learn to quiet itself down with practice. [Read more…]

Filed Under: Blog

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