No matter your experience level in meditation, mala prayer beads can be an enormous help. For beginners, they assist you in centering your meditation, clearing your mind, and focusing on your mantra, and they’re something we at Technalink recommend to all new leaders looking to embark on a spiritual management journey. To learn more about the history and use of mala prayer beads, 5 facts include:
1. They have been used for thousands of years
Mala prayer beads have been used in spiritual meditation for thousands of years, with evidence of their use in the 8th century BCE by the ancient seers of India. This is a practice that has spread across the globe, and now more than 2/3 of the world’s population uses prayer beads of some similar iteration in their spiritual practices.
2. Having them nearby helps
As you grow in your meditation, you may find that you get the same centered feeling from having your prayer beads nearby that you do while holding them, and simply placing them in your lap or on a desk can be really effective while keeping your hands free. Of course, if you plan to practice your mantra during your meditation, even the most skilled meditators may still wish to run them through their fingers.
3. 108 is rooted in spirituality
There are 108 beads on your standard set of mala prayer beads, and this number wasn’t chosen at random. Dating back to ancient Vedic cultures, and still rooted in various different global spiritualities today, 108 is an important recurring number representing a higher consciousness. Knowing how to properly use mala beads in your meditation can help you get the most value out of the process. If you’d like more information, visit The Yoga Mandala Online.
4. Different beads have different meanings
The various stones used in mala prayer beads aren’t only chosen for their beauty, but for their energies as well. Rudraksha beads for instance help to cleanse and clear the nervous system, Carnelian provides the energy of courage, and clear quartz is said to clarify the mind. Depending on your desired meditative goals, using different prayer beads will provide you with different energies.
5. Mala prayer beads come in different sizes
While the traditional set of mala prayer beads will have 108 beads, smaller versions with 54, 27, or 18 beads can be found and may be better suited for shorter meditation sessions.
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