Soulful leadership is the practice of detecting, taking responsibility for, and responding to the formal and informal opportunities that come along. These opportunities are granted to a person who contributes by leading, inspiring, and developing themselves toward a much higher level of awareness. [Read more…]
How Mindfulness Can Ease Anxiety
Anxiety can be mentally exhausting and can significantly impact your body. The good news is that it has been found that simple mindfulness practice is a great way to ease anxiety and calm your mind. [Read more…]
The Importance and Need for Women Entrepreneurs
Women entrepreneurs are considered some of the most creative, innovative, and confident in the business world. They create a plethora of employment opportunities and successfully achieve financial freedom while finding the best work-life balance possible for themselves, their children, and their families. [Read more…]
The Emotional Benefits of Meditation in Your Life
Are you finding that your stress levels are higher than usual, and you find it difficult to focus? Meditation is a good way to find inner peace and dispel stress, worry, and anxiety. [Read more…]
6 Tips on How to Meditate
Everyone can learn how to meditate. We are here with some tips on how to meditate and offer some helpful tips on how to go into a deeper state of meditation. [Read more…]
How Women in Business Can Find a Better Work Life Balance
If you are a woman in business, you may already know how challenging it can be to strike that perfect balance between work and your personal life. Learning some tips for achieving this can improve your emotional, mental, and physical health and help ensure that you and your employees remain healthy, happy, and productive. [Read more…]
The Impact of Stress on Your Goals and Success
Many studies have shown the effects of stress on a person and their behavior. Some of these studies found that our goal-directed behavior is nonexistent when we feel stressed. Our brain tends to favor routine behaviors. So, this can prove to be good or bad depending on the habits you currently have. [Read more…]
How to Improve Mindfulness in the Workplace
As a woman entrepreneur, you are probably interested in building a successful and resilient organization.When you practice mindfulness in the workplace, you are essentially promoting a sense of calmness and can reduce stress and anxiety. [Read more…]