In today’s fast-paced work environment, many of us find ourselves grappling with stress and anxiety as it melts off our professional lives and invades our personal lives. There are constant demands, tight deadlines, and high expectations.

All of this can create chaos in the mind and lead to a decline in our mental well-being. Let’s explore how incorporating regular meditation into our daily routine can actually turn out to be a transformative practice that brings about a sense of calm and balance. [Read more…]

Entrepreneurship can be stressful, but it’s also better connected with inner peace than you may think. To start this New Year off right, setting goals to improve your peace of mind going forward is an excellent way to ensure progress in your soulful leadership. Technalink teams are encouraged to look at each year as a new opportunity for challenge, growth, and progress, setting goals that will leave them even better going forward. [Read more…]

To be a woman entrepreneur is to be faced with challenges that perhaps your colleagues have never faced before. For those who have, it becomes a point of connection between you. Today’s women in business are expected to be better not just in the office, but in their daily juggling of personal and professional tasks with seemingly seamless precision. In The OM Factor, now on audiobook, you can find both connection and tools, validating these feelings and teaching you different ways to handle them as they pertain to women in business today. [Read more…]

Confidence is a vital leadership skill that inspires trust and motivates others to take on challenges. Surprisingly, a recent study found that 78% of leaders struggle with imposter syndrome. Imposter syndrome can lead to indecisiveness, unclear communication, and erosion of trust in your team. Leaders must intentionally build confidence to ensure a healthy company culture and team success. [Read more…]

In soulful leadership, you may hear about the importance of being centered. However, what exactly does that mean? In spiritual leadership, being centered refers to living actively in the present moment. You’re not looking back at the past and wondering what you could’ve done differently, you’re not looking to the “what ifs” of the future. You’re taking your tasks, situation, and life as it comes, and observing each action in the present moment. Centeredness can help to make decisions easier, and it can quell anxiety and stop new anxieties from creeping in, it can also help you to see a clearer picture when it comes to how to achieve your professional goals. [Read more…]

For our teams at Technalink, connection is a priority. When you operate on the same vibration as another person, you’re able to make the most of each other’s talents while creating an enriching experience out of any situation. You discover together what you’re really capable of, and collaboration moves seamlessly through all of your interactions. While connection comes easily to some, it can take a little more work for others to truly feel connected in a personal or professional setting. [Read more…]

Making tough calls is an essential part of any leadership role. However, a recent global study shows that 85% of business leaders have suffered from decision distress. Decision distress often arises from a lack of information, the pressure of the potential consequences, and the difficulties balancing diverse interests (all often under a tight deadline). If you are facing a tough choice, you can break out of the decision dilemma. Here are three strategies I use to make the right call when I’m facing a tough decision at Technalink: [Read more…]

At Technalink, we encourage our teams to start each year fresh. New challenges, new opportunities, and new possibilities need room to grow, and there’s no better time to make that room than in the New Year. Meditation is an excellent way to aid in clearing out the stresses and the anxiety lingering from the previous year, giving you the kind of clean slate you can use to make this one your best year yet. [Read more…]