Meditation is an essential component of spiritual management, and it’s something that Technalink encourages with its own staff. However, for some, meditation brings with it the idea of retreating to the mountains and finding isolated venues to contemplate the universe. [Read more…]

As with the rest of the world, Technalink found itself grappling with the challenges of 2020 and a global pandemic that didn’t care about gender, race, creed, or class. It is a historical period and one of the first major global-scale crises of the 21st century, demanding that everyone find new ways to adapt to keep going. [Read more…]

For many managers and employees, one of the most unexpected changes that came from the 2020 pandemic was working from home and how that affected the diet. As with many other companies, Technalink faced some unforeseen considerations as safer working methods came to the fore, and eating was one factor along having a comfortable work space which is why we recommend to get a furnace installation expert. [Read more…]

Your mala prayer beads are a highly personal item. The energies you put into your mala beads, the energies your beads bring to you, they’re an item that is yours and yours alone. Because you’ll develop such a special relationship with your meditation beads it’s a decision that should not be taken lightly. You’ll want to make sure that the meditation beads or mala beads that you choose have a special connection to you as you’ll be building onto that connection each time you sit down for meditation together. [Read more…]

Throughout the past year, many individuals have placed a higher focus on their immune systems than ever before. The Covid-19 pandemic changed a lot about the world we live in, and it’s caused us to take a harder look at how we treat our bodies, what we can do better for our bodies, and how our habits impact the way we feel every day. What we discover is that we can either help or hurt ourselves with our actions every day, and adopting the right habits can give us a successful and meaningful boost from the inside out. [Read more…]

Millions of Americans have moved to a new normal during 2020, and they’re still in this new normal as we move through the early parts of 2021. What we mean by “new normal” is working from home and acclimating to remote work when they may have never done it on a regular basis before. At Technalink we try to emphasize to our teams the importance of keeping up with compassionate leadership, balanced environments, and self-care while acclimating to remote work so that adapting to this new environment is done in a healthy and sustainable way. [Read more…]

It’s human nature to spend too much time thinking about the past or worrying about the future. It’s where the mind naturally wants to go while we go about our busy and often over-stressed lives. However, what good is it really doing us? Focusing on the wrongs of the past doesn’t give us the opportunity to change them, and no matter how hard we try to prepare for the future there is no way to know what may be coming around the next corner. While we may think that we’re doing our best in preparing or learning, what we’re really doing is damaging our emotional health while ignoring the present moment we’re in. [Read more…]

A day off shouldn’t be considered a privilege; it’s an important part of self-care. At Technalink, we know the kind of toll stress takes on our emotional health, and this is why we make sure our teams prioritize having time to themselves to reset, recharge, and revive. Without this time to yourself, you may find that anxiety gets out of control, and you run on empty for longer than what may be healthy. A few tips for making the most of your relaxing day off are: [Read more…]