Leaders should continually mindfully assess their skills, talents, and decisions to find areas for improvement. However, this assessment can sometimes go too far and become clouded by our insecurities and social pressures. When this happens, we can develop imposter syndrome. Imposter Syndrome is characterized by the fear of being exposed as a fraud or persistent self doubt, and an inability to internalize achievements. If you find yourself struggling with imposter syndrome, it’s essential to understand that it is the real imposter. [Read more…]

Where does personal growth fall when setting your list of priorities for the week? Investing in yourself and prioritizing personal growth is important for many reasons, which we will cover below. [Read more…]

Going through different transitions in life can be challenging and overwhelming. Incorporating meditation into your routine helps provide a greater sense of clarity and serenity during these more difficult moments. [Read more…]

At Technalink, we understand that work can’t always be a stress-free experience. As with anything in life, whether it’s school or personal relationships, there will be difficult periods where negativity can build up. But if you’re interested in cultivating spiritual management at your business, you should be mindful of the stress your employees may experience. Here are the most common causes of stress in the workplace. [Read more…]

When deciding to unlock the secrets of self-improvement, you are deciding to work toward personal growth and discovery. It is a transformative process that begins with a single step. Here are the first steps to take as you embark on this process. [Read more…]

When you unlock an entrepreneurial spirit, you cultivate certain qualities and adopt specific mindsets as you move forward. Here are some steps that can help you unlock your entrepreneurial spirit. [Read more…]

As a woman in business, there are things you can do as you adopt various strategies and approaches. We have some of the key factors to focus on as empowered women in business. [Read more…]

Meditation is an approach one can use to focus the mind and is very much like when we use physical activity to train the body. However, the practice of meditation can be difficult for a beginner who isn’t used to sitting still or trying to achieve an empty mind. [Read more…]