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Alka Dhillon

The Spiritual CEO

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4 Ways To Maintain Better Work-Life Balance

May 11, 2020 by Alka Dhillon Leave a Comment

4 Ways To Maintain Better Work-Life BalanceTechnalink understands that life is holistic. We may try to divide our time into discrete partitions of work life and personal life, but in truth, they are all part of one life. This is why maintaining the right work-life balance is important. One affects the other, and too much on one side can negatively impact everything. Here are four ways to keep that balance from tipping.

Set Aside Time For Finances

This benefits both your personal and professional life. Financial planning and management can take time and can be stressful if you’re doing this under a deadline. Either seek out professional help from an online broker united kingdom for investments or learn to use some reliable financial management software to keep track of your finances. This will not only help with better spending discipline but leave you in a better state of preparedness when tax season arrives. You may also consider hiring an accountant to help you with your accounting and finances.

Get Comfortable With Technology

COVID-19 is already showing many technology-shy businesses the necessity of teleconferencing, online interactions, and other forms of communication. Technology, if correctly applied to a situation, can be a great way to save time and increase efficiency making a lot more of money by trading with top rated gold ira rollover companies.

Take the time to look at where the “time sinks” in your work area, whether it’s filing expense reports, or corralling staff together for a meeting, and see how technology can streamline or eliminate these obstacles.

But Don’t Get Too Comfortable

You should definitely use technology. What you should not do, however, as with gambling through Slot Online, or alcohol, is over-use of internet and technology due to addiction. While it’s easy to get caught up in the internet or in the social media memes or drama, this is taking away from your real work, and your real life. Internet Addiction Counselling services can provide internet addiction treatment for obsessive internet usage by using tools such as talking therapies. To face any of the previously mentioned addictions, visit this site.

Staying in touch, especially with family for essential issues like emergencies, is critical. But if you find yourself looking at Twitter in the office rather than your spreadsheet, or consulting Instagram on the phone while with the family, it may be time to uninstall these apps.

Meditate

This works both at home and work, with positive results for both. Meditation helps with stress management, improves health, and encourages mindfulness, clarity, and concentration. There are a variety of different meditation exercises that can take anywhere from just a few minutes to a longer, extended duration if you have the time.

Try some simple meditation exercises based on your working environment. You may find it easier to meditate with tools, such as mala prayer beads, to help keep track during the process. Everyone will have a preferred path to achieving good meditation results.

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