Mental balance is critical to a healthy work/life balance. In The OM Factor, this topic comes up time and again. Now on audiobook, you can get back in touch with your balanced mental state from anywhere, but how do you know where your own mental state stands in the first place? How do you know how far you have to go, or what you need to do, to get yourself back into a healthy state of balance? [Read more…]
Archives for 2025
Make Neuroplasticity A Meditation & Mindfulness Goal
Technalink has always been excited by developments in technology as well as developments people bring about within themselves. One of the less talked about things people can do to improve themselves is maintain their brain’s neuroplasticity. But what is this, and how can meditation and mindfulness help? [Read more…]
Adding Tigers Eye To Your Meditation Toolkit
Garnet stones, amethyst, perhaps even clear quartz – there are some stones that have a place in every meditation toolkit. One such stone is Tiger’s Eye, and while this may not be one of the ones those beginning in meditation flock to, it’s one certainly worth having its own special place in your meditation area. Each stone you choose adds something to your mindfulness and meditation sessions, and what Tiger’s Eye brings to your spiritual leadership table is: [Read more…]
Do Affirmations Really Work?
Technalink firmly supports the idea that improving yourself improves your environment and potentially those around you, which brings both personal and professional benefits. Affirmations have had an up-and-down perception over the years. Once, like mantras, they were regarded as useful tools, and then as time passed, they became regarded as humorous artifacts of another time and not very effective for self-improvement. [Read more…]
It’s Still Important To Be Here Now
Technalink is committed to the idea of bringing mindfulness everywhere you go, including the workplace. However, while still uncommon in many businesses, mindfulness, wherever you go, is far from a new idea. For Western audiences, the first major push toward mindfulness in the mainstream likely came from the 1970s book Be Here Now, by Ram Dass. And of course, the major lesson that the book tried to impart is right there in the title. The book was about the importance of keeping your mind focused on and accepting the present. [Read more…]
How Clarity Factors Into Your Long And Short Term Goals
Clarity is a necessity for compassionate leaders looking to keep their spiritual, personal, and professional lives in balance. What is clarity? Clarity in leadership can be defined as the ability to be clear and coherent, and to always know just what you’re looking to achieve, how to get there, and how to use all the moving pieces around you to push you forward in a healthy manner. [Read more…]
Meditation Has A Place In Your Personal Growth Journey
Meditation with mala prayer beads or meditation stones does more than simply relieve anxiety and help you to feel at ease. The practice of meditation can help you in your personal growth journey, no matter what that journey may be. Whether you’re working toward improving your compassionate leadership, embracing your authentic self, or getting a little closer to your goals, meditation is a tool you can always reach for that presents a very real and very beneficial impact. [Read more…]
Is Your Ambition Healthy Or Toxic?
It’s widely assumed by many that ambition is by and large a “good” thing. Afterall, it’s ambition that pushes us forward toward our best selves and our goals. However, an ambitious mindset can turn into a toxic mindset quickly and it can be difficult to see in the moment. At Technalink, we teach our teams how to keep ambitions healthy and how to know if you’re toeing that toxic line. [Read more…]