Technalink is well aware of the benefits of meditation, but it’s also clear that for a lot of people, taking the first steps in this journey can be intimidating. Here are three tips to help people starting out learn how to meditate. [Read more…]
Archives for 2025
From Burnout to Breakthrough: Spiritual Tools for Workplace Stress
The stress we feel in the workplace isn’t due to just deadlines and meetings. It’s also about disconnection. Disconnection from purpose, from peace, and often, even from ourselves.
So, if you’re starting to feel the weight of burnout creeping into your life, you aren’t alone. But before you try to tackle it alone or try to escape it, your breakthrough might actually be a lot closer than you think. [Read more…]
Why Every Successful Person Needs a Moment of Stillness
How do you measure success? Many often measure it with motion—meetings, deadlines, and multitasking. However, for high-achieving people, there might be a seemingly endless list of to-dos. However, even through all the chaos, we find stillness. [Read more…]
When Metrics Meet Mantras: A New Framework for Goal Setting
In our data-driven world, success is often measured by numbers. In business, we may have revenue targets and hours logged and in our personal life, we may find ourselves face-to-face with weight loss goals and steps taken. There is a better way to set goals that blend measurable outcomes with personal intention. [Read more…]
What Garnet Stones Can Teach Us
Garnet stones stand out from crystals and gemstones as symbols of strength, grounding, passion, and energy. This stone has been treasured for centuries for its beauty and the powerful lessons it teaches about resilience and staying rooted, especially during a time of change. [Read more…]
Soulful Leadership: Leading With Heart in a High-Stress Business World
When you immerse yourself in a high-stakes business environment, you will find that leadership is very often reduced to numbers, metrics, and deadlines. However, behind every spreadsheet and strategy, what do you see? A human is being there, and that’s where soulful leadership comes in. It’s so important to lead with heart, purpose, and authenticity, even when you’re under pressure. [Read more…]
When Gut Instinct Can Become Your Greatest Ally in the Business World
Have you ever made a choice that just felt right? Or maybe it felt wrong, but you have no idea why. That’s your gut instinct talking. In the world of business, it’s usually the quiet force at play behind bold moves, smart hires, and innovative leaps. [Read more…]
What Mala Beads Teach Us About Focus, Intention, and Leadership
Maintaining focus, setting clear intentions, and leading effectively can feel overwhelming when we already have so much going on professionally and personally. Interestingly enough, mala beads — traditional tools used in meditation and prayer — offer lessons that can help us cultivate these essential qualities. [Read more…]