Whether loose meditation stones or mala prayer beads, amethyst should have a special place in your meditation toolkit. This beautiful purple stone does a lot more than simply look good, and we at Technalink include it in our list of stones for all levels and types of meditation.
5 reasons why amethysts belong in your meditation stone collection are:
1. It helps to clear negative thoughts – Even those with the strongest minds may find themselves struggling with negative thinking. How you think about yourself, and the situations that surround you, can begin to morph your perception of reality quickly. Mindfulness and meditation in the presence of amethyst energy can help to naturally cleanse your mind of those negative thoughts that might be lingering around. This can also help to relieve high-stress emotions like fear, anxiety, and frustration.
2. Calm impatience – Impatience is a feeling that strikes us all at some point or another throughout our lives. Whether you’re impatient personally, professionally, or both, amethyst can help to provide the sense of calm you’re looking for.
3. Promote sleep – With great calm often comes better sleep. Regular meditation using soothing amethyst mala prayer beads or stones can help to promote better sleep during those stressful times.
4. Promote inner healing – Just like our physical selves need to heal after trauma, our emotional selves do, too. If you’re in a period of transition or a period of healing for any reason, having amethyst by your side for mindful moments and meditation can be helpful.
5. Aid in decision making – Making decisions and knowing what the right choice can be some of the toughest challenges we go through on a day-to-day basis. The anxiety cleansing, calming, and clarifying energies of amethyst can help. With a clear mind, you’re better equipped to make confident decisions.
When building your meditation stone collection, it’s important to select stones that speak to you and your meditative goals. If your goals include clearing your mind, gently embracing calm, and releasing negative thoughts, amethyst is a stone to consider.
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