Meditation stones can help to bring all sorts of different energies to your mindful meditations. For women in business today, what you need from each meditation session may differ, and knowing which stones to reach for when you want to embody certain energies can be highly beneficial. Whether you’re combating stress and anxiety, or you’re looking for the clarity you need to make a tough decision, the 5 meditation stones you should keep in your desk are:
1. Agate – Agate stones are versatile meditation stones. They are known for providing soothing energies, helping to ground and stabilize your mood during centering meditation sessions. Agate can also be a stone excellent for bringing confidence to your meditations. If you’re unsure of yourself or about to take on a new challenge, spending a little time with agate energies first can help you to feel like you can achieve anything.
2. Carnelian – Carnelian is an excellent courage, confidence, and creativity stone. If you’re embarking on a new compassionate leadership journey, starting a new project, or dreaming up your future goals, it’s carnelian you want for your mindful meditations.
3. Garnet – Garnet stones are exactly what you’re looking for if you’re dealing with stress, anxiety, or feelings of inadequacy. An inspiration stone, it brings courage to your meditation sessions and it’s perfect for building motivation before taking on a difficult task.
4. Rose Quartz – Rose quartz is an absolute must for compassionate leadership. This is a stone that embraces compassion, love, caring, and connection, and it helps you to match your energy to those around you. On top of this, it’s an excellent stone for promoting emotional healing, which is perfect for reflecting and recuperating after experiencing difficult emotions.
5. Tiger’s Eye – Courage and willpower are two absolute musts for embracing healthy ambition, and these aren’t always easy to come by when times get tough. Tiger’s eye stones bring these energies into your meditation. Also an excellent grounding stone, it helps you to keep your eyes on the prize while pushing forward to reach new heights.
At Technalink, we embrace the meditative toolkit these stones provide. No matter what goal you may have for your meditations, there is a stone out there to enhance your own energies during this time.
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