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Alka Dhillon

The Spiritual CEO

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Recent Posts

  • 3 Tips For Turning Meditation Into A Habit
  • 5 Ways To Bring Spirituality To Your Workplace
  • Breathing With Intention Is A Path To Mindfulness
  • Walking Meditation May Be Right For You
  • Separating Work From Home

Archives

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Archives for 2021

5 Ways To Boost Your Mood Instantly

July 30, 2021 by Alka Dhillon Leave a Comment

5 Ways To Boost Your Mood Instantly Our environment has a big impact on our mood, and you can’t always control what is going on around you. Even the most mindful can sometimes get bogged down by a heavy traffic day, a noisy bus, a busy schedule, or an incorrect coffee order, but it’s how you respond to this change in mood that really matters. Having some strategies on hand to boost your mood and bring you back to a positive place is something we encourage at Technalink, and this is something beneficial for anyone to discover. You may heard that some are using Kratom to boost their mood and energy. If you belong to them, here is a happy hippo coupon for you.

Here also are 5 ways to boost your mood instantly are: [Read more…]

Filed Under: Blog

The Om Factor Can Make A Difference In Your Stress Management

July 12, 2021 by Alka Dhillon Leave a Comment

The Om Factor Can Make A Difference In Your Stress ManagementOne of the most important traits we have as a species is our ability to learn. Technalink has always valued the capacity for self-improvement, as this can often improve our personal, professional, family, and even social quality of life. [Read more…]

Filed Under: Blog

Meditation Is A Shield Against Stress

July 9, 2021 by Alka Dhillon Leave a Comment

Meditation Is A Shield Against StressThere is no avoiding stress in life. At Technalink, we know that things can go wrong, disappointments can occur, and sometimes the unexpected happens and waylays the most well-prepared plans. It’s at moments like these that experiencing stress is expected and natural. [Read more…]

Filed Under: Blog

The Basics Of Meditating At Work

July 5, 2021 by Alka Dhillon Leave a Comment

The Basics Of Meditating At WorkMeditation is often a crucial but overlooked component of living a healthy life. Technalink has always encouraged this technique both at home and at work as an excellent way to maintain emotional stability and even combat stress. But if you want to do it right, you need to learn the fundamentals of how to meditate, and you need to find ways to incorporate this into the workplace. [Read more…]

Filed Under: Blog

The Strength in Investing in Mindfulness and Conscious Leadership

July 2, 2021 by Alka Dhillon Leave a Comment

The Strength in Investing in Mindfulness and Conscious LeadershipMindfulness and conscious leadership are becoming an integral parts of many workplaces. Mindfulness helps create a higher resilience to stress, gives you the opportunity for self-reflection, and allows you to work with much more focus. [Read more…]

Filed Under: Blog

The Power Behind Your Daily Mantra

June 28, 2021 by Alka Dhillon Leave a Comment

http://technalink.netHave you ever heard a song playing and stopped in your tracks because the music was powerful enough to take you through your memories and back to a time that filled you with emotion? Just as a song can change your mood, a mantra can also positively transform your life. [Read more…]

Filed Under: Blog

5 Reasons More Women Are Turning to Entrepreneurship

June 25, 2021 by Alka Dhillon Leave a Comment

https://alkadhillon.com/wp-content/uploads/2021/06/5-reasons-more-women-are-turning-to-entrepreneurship.jpgDid you know that women in business now make up approximately 40% of all new entrepreneurs? Now, more than ever, we see a rise in women turning to entrepreneurship and a surge in women’s advancement, and here’s why. By the way, if you too are planning to start a business.

[Read more…]

Filed Under: Blog

There’s More Than One Way To Meditate

June 14, 2021 by Alka Dhillon Leave a Comment

There’s More Than One Way To MeditateMeditation can yield some significant benefits for well-being and help with personal and professional development and maintenance. Technalink is a big advocate of meditation, having seen how it can help people at home and at work. However, one of the best things about meditation is the way it can be tuned to a personal sense of well-being. [Read more…]

Filed Under: Blog

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