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Alka Dhillon

The Spiritual CEO

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Recent Posts

  • From Stress to Strength: Everyday Strategies for Calming Your Mind
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You are here: Home / 2018 / Archives for December 2018

Archives for December 2018

6 Ways To Unwind After A Long Day

December 10, 2018 by Alka Dhillon Leave a Comment

6 Ways To Unwind After A Long DayIt’s impossible to maintain compassionate leadership standards while being consistently burned out. Unfortunately, too many women in business struggle to maintain a standard of perfection in all aspects of their lives, causing them to juggle work life, home life, family life, and personal life all at once while truly succeeding only a small fraction of the time. Women in business today must understand that needing time for yourself is not just okay, but encouraged, and it works wonders to maintain compassionate leadership both at home and at work. 6 ways to truly unwind after a long day, and avoid the type of burnout that makes compassionate leadership challenging, are: [Read more…]

Filed Under: Blog

How To Care For Your Garnet Stones

December 7, 2018 by Alka Dhillon Leave a Comment

How To Care For Your Garnet StonesGarnet stones meditation is a great way to meditate for courage and self-empowerment, and holding these stones in your hands during mindful meditation sessions brings to you certain energies you may not be able to find otherwise. However, each time you use your loose garnet stones during meditation you are putting oils onto the stones simply by keeping them in the palm of your hands or moving them through your fingers. As these oils build up, they can begin to break down garnet stones making them more susceptible to damage. Learning how to care for your garnet stones ensures they’ll stick around for many more successful meditation sessions in the future. [Read more…]

Filed Under: Blog

The Benefits Of Using Different Types Of Mala Prayer Beads

December 5, 2018 by Alka Dhillon Leave a Comment

The Benefits Of Using Different Types Of Mala Prayer BeadsMala prayer beads are an excellent tool for personal meditation, or to introduce mindful meditation and compassionate leadership to your team. However, just like loose meditation stones, they come in a vast array of different types. While different mala prayer beads sets do have different aesthetic values, they also bring different energies to your meditations as well. At Technalink, we use the stones and beads that best represent the energies and vibrations we want to connect with most during a meditation session, and this takes learning a little bit about what different mala prayer beads mean. A few key benefits of using different mala prayer beads are: [Read more…]

Filed Under: Blog

5 Ways To Better Engage Your Team

December 3, 2018 by Alka Dhillon Leave a Comment

5 Ways To Better Engage Your Team A big part of compassionate leadership is knowing how to get onto the same vibration as your team. Aligning your vibration with theirs works to improve communication, innovation, and your ability to work as one cohesive unit toward a single joined goal. Engagement is a perfect way to align your vibrations, and a great way to encourage innovation and passion in all they do. 5 ways to better engage your team today are: [Read more…]

Filed Under: Blog

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