What does eating well have to do with spiritual entrepreneurship? Actually quite a lot! We at Technalink know the secret to a great day is positive thinking and starting things right, and the key way to starting your day right is with healthy, positive, and energy balancing bit of nutrition. Soulful leadership is carried out through balance, energy, listening, communication, and facing challenges using strength in positivity, which are all things that nourishing your body helps to achieve. Try to complete a goal with an empty stomach, then try again after you’ve nourished your body, and it’s simple to recognize how much simpler and more fun the latter is compared to the former.
Today’s woman entrepreneur is busy, the compassionate leader is busy, and it’s easy to think that there just isn’t time. A well balanced and healthy breakfast to give you a nourishing start really doesn’t have to take up too much time, and contrary to popular belief, it doesn’t even necessarily need to be prepared. Tossing a handful of your favorite fruits, a couple favorite vegetables, a touch of honey, and a bit of Greek yogurt into a blender and filling up a to-go cup gives you complete and complex energy rich nutrition in a matter of seconds.
Your morning body nourishment can be anything you’d like it to be, as long as it contains elements like fiber, proteins, complex carbohydrates, and healthy sugars. Whole grain toasts with jam, oatmeal, eggs and fruit, or a fresh smoothie – there are so many simple options that today’s busy compassionate leader can use regardless of the busyness in their schedule. According to Juice Buff you can freeze smoothie and drink it after a few hours. When you provide your body with this nourishment, you’ll be giving it the tools it needs to create your best ideas while interacting with others in the most positive fashion possible.
Leave a Reply