Mindfulness and conscious leadership are becoming an integral parts of many workplaces. Mindfulness helps create a higher resilience to stress, gives you the opportunity for self-reflection, and allows you to work with much more focus. [Read more…]
The Power Behind Your Daily Mantra
Have you ever heard a song playing and stopped in your tracks because the music was powerful enough to take you through your memories and back to a time that filled you with emotion? Just as a song can change your mood, a mantra can also positively transform your life. [Read more…]
5 Reasons More Women Are Turning to Entrepreneurship
Did you know that women in business now make up approximately 40% of all new entrepreneurs? Now, more than ever, we see a rise in women turning to entrepreneurship and a surge in women’s advancement, and here’s why. By the way, if you too are planning to start a business.
There’s More Than One Way To Meditate
Meditation can yield some significant benefits for well-being and help with personal and professional development and maintenance. Technalink is a big advocate of meditation, having seen how it can help people at home and at work. However, one of the best things about meditation is the way it can be tuned to a personal sense of well-being. [Read more…]
Three Reasons To Consider Meditating
One of the best ways to have a happy personal and professional life is to strike a good work-life balance. Technalink has always believed that meditation is one technique that can be used both at work and at home to achieve this state better. But why? Here are three of the many things meditation can do to help achieve a healthy work-life balance. [Read more…]
Meditation Must Be Cultivated Like A Good Habit
Self-improvement is crucial for success in life, whether that’s emotional, psychological, spiritual, and especially professional. At Technalink, we constantly strive to improve our business as a whole and the people who make up that business; it’s just part of our DNA. [Read more…]
How Mindful Is Your Morning Routine?
You start your day in the morning and your morning routine is what frames your entire mindset whether you know it or not. For instance, if you’re running late in the morning, you skip breakfast, you hit a traffic jam, and you find urgent e-mails in your inbox as soon as you get to the office, you’re probably going to feel frazzled and anxious for the rest of the day. When we begin our day in a mindful way, you can better expect the rest of the day to follow suit as well. [Read more…]
Easing Your Transition Back To An Office After Working Remotely
During the early portion of the pandemic in 2020 most professionals believed that remote work was going to be a temporary thing that lasted a couple of weeks to a couple of months at most. As the seriousness of the event set in, it became evident that remote work was going to be something we’d be navigating together for quite a bit longer than originally anticipated. However, a year later, we’re getting ready to return back to in-office work after we’ve grown accustomed to the new routine of working from home. [Read more…]