How often do you wake up feeling truly rested? Chances are, not as often as you should. According to the American Sleep Apnea Association, 1 in 3 American adults aren’t getting enough sleep on a daily basis in 2023. This may include those who stay up too late for any reason, it may include those who can’t seem to stay asleep, and it may include those who find getting regular sleep on a nightly basis difficult due to anxiety or stress. Sleep is important, and without it our bodies and minds can’t effectively work at their best. At Technalink, we know that our innovations come from rested and well-cared for minds. [Read more…]

Technalink has always supported the cultivation of mindfulness. It’s an important trait, but it can take some specific activities, like meditation and using accessories such as mala prayer beads, to develop this quality properly. But why is mindfulness a good thing? [Read more…]

It’s not easy for entrepreneurs to start a business, but there are some extra challenges for women entrepreneurs. Technalink believes that women entrepreneurs can achieve the success they deserve, but it always helps to follow a few tips. [Read more…]

It’s no secret that Technalink strongly believes in the power of meditation and how it can improve daily work and life when it is regularly practiced. However, very few of us have a “perfect schedule” where we can slot in a substantial, traditional meditation session whenever convenient. While it may be possible for some to create a few minutes at home or the workplace and practice traditional meditation, with tools like mala prayer beads, this isn’t always feasible for everyone. Some workplaces are hectic; some don’t have a quiet office or other spaces to use, and some schedules may not allow for this. [Read more…]

At Technalink, we firmly believe that the happiest workplaces are the most successful. When teams are happy, they want to achieve more than they ever thought possible, they feel inspired, and they know that every new day is a new opportunity to do or be something great. A compassionate leader should strive to build this type of environment with their leadership, and they should know what to look for to determine if they’re on the right track. [Read more…]

Technalink has always believed that technological advances can bring positive change when used correctly. Smartphones, for example, can be a huge distraction when used for social media, but at the same time, they can connect us to loved ones anytime, anywhere, or even save lives in emergencies. In the same way, virtual reality has only become a ripple in the mainstream in recent years, but primarily as a novel form of entertainment. [Read more…]

The value of meditation is something that Technalink has always appreciated, but initially, it can sometimes be challenging for people to maintain focus. There’s a lot to take in when first learning to meditate, but one tool can be a useful aid, like mala prayer beads. Here’s how to make the most of them. [Read more…]

Do you know what you want out of your life? Are you taking the steps necessary to reach your goals and find your desired outcome? Self-improvement goals are important as they provide a map for how you can get to the life you want and achieve success. We are wired to always want to do better, which often makes personal growth addictive. [Read more…]