A great way to kickstart your day and start on a more positive note is through meditation. It is a mindfulness practice that allows us to focus on specific objects or thoughts. It is a great way to train the mind, our thoughts, and awareness and allows us to achieve a clearer state of mind and improved emotional state of being. [Read more…]

If you are an experienced entrepreneur, you probably already understand how running your own business can be a difficult task that isn’t without its own set of daily challenges. Not only do you have to be aware of external factors that can affect your business, but you also have to keep your own self-improvement and development in mind as you work toward success and organization structure. [Read more…]

Almost every aspect of our life relates to our emotions somehow, even in the workplace. Do you remember laughing or smiling during your workday? Maybe you lost an account or a client or were excited about hitting one of your goals. These are clear examples of moments of emotion one may experience in the workplace. [Read more…]

No workplace, not even Technalink, is ever completely free of stress. No matter how well things are managed or how proficient employees are, the unexpected can happen, miscommunications can occur, and even mistakes or accidents can have consequences that can cause stress to many people. Stress, unfortunately, is not just a fact of the business world but life in general. [Read more…]

Mala beads are also commonly called prayer beads and used in various cultures for prayer. However, that’s not all the pieces are good for. Many individuals use them during meditation or yoga to clear their minds. These beads are made from a variety of materials like stone, wood, or glass, and they come in different shades. [Read more…]

Good for you if you started your own business recently. That means you’ve taken the first steps to becoming a successful proprietor in this world. However, hopefully, you don’t think you’re done. The work has actually just begun. Why? Because if you aren’t careful, your work-life balance will get out of whack. If that happens, you’ll get burnt out and won’t be good for yourself, your business, or much of anything else. [Read more…]

When defining peak performance, it can mean many things to different people. When we perform at our best in our specific industry, we embrace our roles and responsibilities and do what is asked of us. [Read more…]

It can be rewarding to be in charge of a workplace when things go right. However, if your employees lose motivation, instead of feeling like a million bucks, you’ll probably be left down in the dumps. That’s because projects won’t be getting completed on time, customers will be complaining, and you will be overwhelmed. If you’d like to avoid such a fate, you’ve come to the right place because we’re sharing three ways to keep workers motivated here. [Read more…]