While we always recommend meditation with mala beads at Technalink, we also know that this isn’t the only way to get a leg up on your meditation game. Meditation with garnet stones, amethyst, clear quartz, or other loose gemstones provides many of the same benefits as mala prayer beads, but could actually make bringing meditation into your workplace somewhat simpler. All one needs is a simple dish of loose stones and meditation can begin.
The first step to loose gemstone meditation is choosing your stones. Just like mala prayer beads can be found in a myriad of different stones, one can meditate with the loose stones of their choice. Clear quartz will hold clarity energies, garnet energy for courage, rose quartz energies that promote love and compassion, and no matter the stone you choose there is an additional benefit that goes along with it. Using loose stones, you can choose a stone that best suits the reason for your meditation by learning more about the energies each one possesses. When choosing your stones it’s best to find a variety and to keep that variety within your meditation kit.
In introducing meditation into your workplace, loose stones can make things a little easier. Rather than investing in several sets of mala prayer beads, one can invest in a small dish full of stones and allow team members to choose stones to attach to their meditation desires. While holding the stone, they can move it around in their hand while focusing on their affirmations and goals and see how easy it is to begin using these meditation tools.
When meditating with loose gemstones, you can choose one or a few stones as each relates to your meditation. If you’re looking for clarity in decision making and the courage to make that decision, meditation with a clear quartz and garnet stones focuses on both needs. When using multiple stones, simply move them both in the hand and hone in on the energy transfer they’re carrying out.
Meditation with loose gemstones is simple, it can be done on the go, and it’s a great way for leaders to introduce compassionate leadership to their workplace. With loose gemstone meditation and mala prayer beads as part of your regular meditation routine you’ll be able to quickly see just how beneficial these practices are to your everyday life.
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