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Alka Dhillon

The Spiritual CEO

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A Basic Guide For Eliminating Workplace Stress

February 3, 2016 by Alka Dhillon Leave a Comment

A Basic Guide For Eliminating Workplace StressThe happiest workplaces are the most productive, according to most research. It doesn’t take a genius or a researcher to figure out that when a company’s employees are content and happy with their job, they’ll put forth more effort into their daily routine, remain more loyal, and keep a higher level of morale.

One thing that can drag down a workplace is stress, and at Technalink we believe that the best business leaders are those who understand this and who work hard to eliminate workplace stress wherever possible. It’s not always easy to do, but a few key steps can help make it much easier for you to eliminate workplace stress and keep your employees happier and more satisfied.

Here are some of the steps to keep in mind when you’re working to reduce workplace stress.

  • Identify Problems – The first step is just identifying any issues that might be eliminating the stress your employees are dealing with. Talk to them, open up opinion surveys and suggestion boxes, and try to engage with them in order to improve your understanding of the problems your team faces that add to their stress.
  • Manage Problem Employees – Sometimes, single employees could be increasing the level of stress within a business. These toxic employees may just need to be addressed individually and could be frustrated because of circumstances outside of work, Empathy is an important trait to remember here.
  • Develop Programs To Help – From optional morning yoga sessions to quiet breaks of ten or fifteen minutes each day for personal reflection to offering stress balls and beyond, there are lots of initiatives and programs you can set up that could help reduce workplace stress. Identify the ones that will work best for your team.
  • Be Realistic – Often, the main source of employee stress comes from unrealistic expectations from their employer. As a business leader you need to be able to guide your team and keep them on track, but set realistic expectations for project completion so you aren’t left making your team struggle just to reach your goals.

A few simple steps are all it takes to start reducing or even eliminating workplace stress entirely. It’s something that could have a bigger influence on your bottom line than you might think, and is well worth doing for any business leader who cares about their employees.

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