Technalink firmly believes in the necessity of introducing spiritual management techniques into the business world. While it’s common for business professionals to prioritize administrative, bureaucratic, and financial matters, it’s crucial to remember that the spirit also plays a significant role. Among the many surprising and important spiritual management techniques, one that stands out is the practice of stillness. This technique, when incorporated into the business environment, can bring about profound benefits.
Constant Motion Isn’t Always Productive
There’s a prevalent misconception that productivity is synonymous with constant activity, and the more vigorous and rapid the activity, the better for productivity. However, the reality is that the business world, like life, has two sides. Overemphasizing productivity on motion and activity can, in fact, undermine the success and effectiveness of that productivity. It’s important to recognize that constant motion isn’t always productive.
Stillness, that is, taking the time to slow things, reflect, and engage in mindfulness, may not, on the surface, appear as hectic as a frantic work pace, but it can often lead to better results. Taking the time during a busy workday to stop, slow things down, and meditate can yield huge benefits. Cultivating mindfulness and reflecting on possible decisions with meditative distance, rather than reacting to things as they happen, allows managers and executives to make decisions with clarity instead of a more dramatic and not necessarily productive fight-or-flight response borne from stress, tight deadlines, or various internal and external pressures.
Stillness can bring many qualities to the workplace, including:
- Increased creativity
- Clarity
- Stress management and reduction
- Detachment
- Easier access to intuition
And many, many more. By slowing things down and not allowing yourself to get overwhelmed by the many pressures, demands, and deadlines that can surface over the workday, the stillness meditation brings will enable people to regain a sense of control and make better decisions. It’s easy to incorporate meditation into your business world and use tools like mala prayer beads to help facilitate this process.
Leave a Reply