How often have you allowed a stressful day at the office to follow you home at night? This can destroy your work/life balance and be highly damaging to your emotional well-being, but it’s something so many professionals unknowingly do each and every day. Stress, anxiety, and chaos can be tough to shake off, but we at Technalink have some suggestions we offer to our teams to make breaking this cycle much easier: [Read more…]
Archives for September 2024
The Top 5 Reasons For A Lack Of Work-Life Balance
One thing Technalink strives to do with everyone who works for and with us is to ensure they maintain a healthy work-life balance. It’s one of the trickiest things to juggle since it’s very easy to do too much of one, especially working, when, without hard work, there’s no salary, no possible promotion, and thus no improvement to the overall quality of life. At the same time, however, work is there to augment the personal and family life, not the other way around. Here are the top five reasons many people tip the scales on their work-life balance. [Read more…]
5 Things To Know About Carnelian Stones
Learning how to meditate using meditation stones starts with getting the right stones first. Each meditation stone has its own distinct energy, which it brings into your session to focus and drive your meditations in a certain direction. Garnet stones hold courageous and loving energies, rose quartz is a stone with a strong compassionate force, and carnelian is another stone that has a space in any meditation collection. 5 things to know about carnelian stones are: [Read more…]
Meditation Doesn’t Require Prolonged Sessions
Technalink is committed to letting everyone cultivate a sense of mindfulness for both personal and professional development. However, in today’s working world, it can be extremely challenging to enjoy a long, sustained period of meditation in a setting filled with deadlines, meetings, and other scheduled events. [Read more…]
Mindfulness Has A Direct Impact On Your Professional Performance
Mindfulness is an idea that has spread rapidly throughout the business world, regardless of industry. At Technalink, we’ve seen firsthand the benefit that mindfulness brings to any office. Why has mindfulness become a welcome strategy for leadership and professionals? It has a direct impact on your professional performance. [Read more…]
4 Facts About Meditation With Sugalite
Wisdom, devotion, and self-support are just some of the powerful energies contained within Sugalite. This is a stone that comes in various colors, with each having its own special characteristics to boost your well-being. If you’re planning to incorporate sugalite into your mindfulness or meditation collection, 4 facts about the stone are: [Read more…]
How to Inspire and Motivate with Soulful Leadership
Soulful leadership goes beyond traditional leadership styles. It focuses on deep emotional and spiritual connections. It involves leading with authenticity, empathy, and a genuine concern for the well-being of others. Soulful leaders inspire and motivate others. They do this by tapping into the human spirit and creating a sense of purpose and meaning within their teams. [Read more…]