Uncertainty comes at the least expected of times. When it challenges you, how do you feel? What do you do? Women in business, even the most successful women, face uncertainty regularly, and while it may be an anxiety inducing thing, it’s not something that cannot be conquered. You need two things to master uncertainty and they are courage and strength.
Where can you find courage and strength? You already have it within yourself. Through meditation and mindfulness, you can tap into the courageous energies you hold within, bringing them out and using them to give you confidence that you can tackle anything that comes your way. At Technalink we encourage our teams to use powerful, mindful meditation to tap into any strengths they may want to come through at any given time.
The energies held within certain stones can help your courage and your strength to better come to the surface during your meditation sessions. 3 stones you can use for courage focused meditation are:
1. Clear quartz – Clear quartz mala prayer beads or loose stones are clarifying meditative tools. These stones can help to wash away any doubts you have during your meditation sessions, giving your courage a clear path to shine through. As highly energetic stones, they can also help to bring endurance and drive to your mind, body, and soul.
2. Tiger’s Eye – Uncertainty and anxiety can have your mind everywhere but where it needs to be. They’re both great distractors. Part of embracing your own inner courage and strength is bringing you back to center, which is what Tiger’s Eye mediation stones are perfect for. The ultimate grounding stone, Tiger’s Eye can make you see any situation for what it really is, giving you a clearer picture of just how you can conquer your challenges.
3. Carnelian – Carnelian is the perfect stone to reach for when facing anxiety and uncertainty. It’s a stone with courageous energies, grounding properties, and a creative force, allowing you to address a situation accurately, think of a creative solution, and address the issue confidently.
Meditation stones don’t have to be used individually, and using two at once can help to combine energies for an even better period of reflection. Carnelian and clear quartz, for example, can work to lift the fog of uncertainty, while giving you courage and confidence to go forward with your creative solution.
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