Have you ever heard a song playing and stopped in your tracks because the music was powerful enough to take you through your memories and back to a time that filled you with emotion? Just as a song can change your mood, a mantra can also positively transform your life. [Read more…]
Archives for June 2021
5 Reasons More Women Are Turning to Entrepreneurship
There’s More Than One Way To Meditate
Meditation can yield some significant benefits for well-being and help with personal and professional development and maintenance. Technalink is a big advocate of meditation, having seen how it can help people at home and at work. However, one of the best things about meditation is the way it can be tuned to a personal sense of well-being. [Read more…]
Three Reasons To Consider Meditating
One of the best ways to have a happy personal and professional life is to strike a good work-life balance. Technalink has always believed that meditation is one technique that can be used both at work and at home to achieve this state better. But why? Here are three of the many things meditation can do to help achieve a healthy work-life balance. [Read more…]
Meditation Must Be Cultivated Like A Good Habit
Self-improvement is crucial for success in life, whether that’s emotional, psychological, spiritual, and especially professional. At Technalink, we constantly strive to improve our business as a whole and the people who make up that business; it’s just part of our DNA. [Read more…]
How Mindful Is Your Morning Routine?
You start your day in the morning and your morning routine is what frames your entire mindset whether you know it or not. For instance, if you’re running late in the morning, you skip breakfast, you hit a traffic jam, and you find urgent e-mails in your inbox as soon as you get to the office, you’re probably going to feel frazzled and anxious for the rest of the day. When we begin our day in a mindful way, you can better expect the rest of the day to follow suit as well. [Read more…]