• home
  • About
  • Book
  • Shop
  • blog
  • News & Events
  • Speaking
  • Media Room
  • contact

Alka Dhillon

The Spiritual CEO

 RSS
OM-cvr-3d

Recent Posts

  • How Clarity Factors Into Your Long And Short Term Goals
  • Meditation Has A Place In Your Personal Growth Journey
  • Is Your Ambition Healthy Or Toxic?
  • Meditation Can Directly Impact Success
  • Self-Improvement Is Worth The Work

Archives

Create Your Own Home

February 1, 2021 by Alka Dhillon Leave a Comment

Create Your Own Relaxation Retreat At Home Your home should be your own personal space to unwind, relax, and relieve the tensions of the day. After you spend your day leading your team or leading your family, you should have a space you can call your own where you can meditate, collect your thoughts, or simply engage in some kind of activity that brings you calm and joy. Your space will be an extra comfortable if you have the right cooling and heating system. Installing a brand-new furnace can feel overwhelming, which is why the team at Home Heating and Air Conditioning for Furnace Installations is here to help you. Make sure to consider having a regular tune up or maintenance. For your furnace, you can have the experts at Sitton Mechanical Furnace tune up service in Stillwater, OK to help you. If you also have a fireplace, consider getting a gas fireplace maintenance & tune ups in Monroe, WA.

Investing in your space is investing in yourself, and taking care of your own emotional well-being in a way that makes compassionate leadership and mindfulness sustainable throughout your everyday life.

Your relaxation retreat doesn’t need to be your whole home, just a small area where you can bring yourself back to your mindful center. A few tips for creating this type of space are: 

• Choose your area – You may have a spare room, a walk-in closet, or even a corner in a lesser used portion of your home. Your bathroom could be your relaxation space, or even a backyard. If you need help updating the plumbing system of your bathroom, contact companies like Moffett Plumbing & Air or Mackin & Sons Plumbing to get a reliable service like drain camera inspections, sewer line repair, etc. You can even purchase mobile homes from sites like https://www.listedbuy.com/real-estate/mobile-homes/wisconsin to create a home that will suit your taste. Where you choose to set up your relaxation area is less important than how you go about crafting a tranquil atmosphere.

• De-clutter – Clutter does not encourage relaxation, and while you may want to have certain calming objects in your space you’ll also want to limit the amount of things in your area. If an object doesn’t have a role in keeping you calm and relaxed, it doesn’t need to take up real estate in your relaxation space. A couple favorite candles, a comfortable pillow or cushion, your mala prayer beads or loose stones, and perhaps a way to incorporate music or a book is really all you need. If you have items piling up in your garage, you should also de-clutter these and sort things you need and you don’t. Make sure as well to check on your garage and garage door openers if these need repairs. After using your garage door enough time or enough time passes, you might need garage door spring repair or garage door opener replacement to ensure it continues to work as it should.

• Consider bringing scent into your space – Scent can have a profound impact on how we feel. Scents like mint or lemon are invigorating and energizing, while chamomile or lavender work to soothe and calm. Fill your space with scents that give you the emotions you’re looking to invoke.

• Pay attention to your colors – Colors, like scent, can really affect how we feel. For a calming space, try using hues of light pink, blue, green, or gray to relax the mind through your surroundings.

Having a value add real estate space you can use to reconnect with your authentic self makes living mindfully and compassionately a natural thing.

Filed Under: Blog

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CONNECT WITH US

Follow Us on FacebookFollow Us on TwitterFollow Us on Google+Follow Us on LinkedInFollow Us on Instagram

Copyright © 2025 Alka Dhillon